This world of half-glimpsed Reality is only a shadow of the world we see when we fully attend to Reality. If you would taste the wonder of the Real, you must attend to this moment here and now. The banquet is all around you; if you find you are spiritually hungry, it is because you refuse to notice the buffet.
—Rabbi Jacob, Wisdom of the Fathers VI:21, interpretatively translated by Rami Shapiro
Here are some helpful hints to help you with meditating on your bicycle. If you need additional help with bicycle meditations, please let me know and I can add to this page.